MON - FRI  5:00AM to 9:00 PM SAT - SUN  6:00 AM to 5:00 PM sportstrainingla@gmail.com
Call (831)435-6581
 “Every player on the field must be quicker and more agile than their opponent.”
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We will refund any training session fees 30 days after sign up if you are not completely satisfied.

SPORTS AND PERSONAL TRAINING

Nationwide

“We know the specialized training ingredients you need to take your program to the next level!”
Partners Year Round Program Contact Us
Train up to 2 times per week $40 per month
Train up to 4 times per week $60 per month
Team Workout up to 30 players $10 per head
Call (831)435-6581
Call (831)435-6581
Call (831)435-6581

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ATTENTION: Elementary and Middle School Parents and Athletes Gain Football Knowledge and Physical Skills

Youth Football Fundamental Training

Our goal is to develop a FREE training series that develops speed, strength and

movements that produce great fundamentals for youth football athletes.”

Tackle Football/Cheer contact Wilshire Huskies - (323) 960-5161

Workout questions, contact Coach Rhodes - (831) 435-6581

Sports Training Los Angeles provides workout routines, speed, muscle and strength training for athletes, teams and clients. We work with all ages including elementary, middle, high school, college, university and professional athletes. If you want to become fundamentally great then you will need speed (velocity), muscles and strength. We specialize in making youth athletes stronger and faster. Here’s what you’ll learn: • Fundamental Technical Instruction • Essential game aspects by position • Position drills • Offense • Defense • 1 on 1 competition/coaching • 7 on 7 competition/coaching • Speed Reaction • Stress Resistance/Tolerance • Movement quality • Rhythm • Coordination • Angles of Efficiency • Balance • Flexibility

Tues. 6pm to 7:30pm * Fri. 6pm to 7:30pm * Sat. 7:30am to 9am and 3pm to 5pm *Sun.

7:30am to 9am

FREE Football training schedule Now thru July 2015

All workouts are at Rancho Cienega Sports Complex on the stadium turf or on the far

baseball diamond. 5001 Rodeo Rd, Los Angeles, CA 90016